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Virtual Exercise Class - Seated Strength

  • 12 Mar 2021
  • 9:30 AM
  • Zoom
  • 87

Registration

Join us for the first of our 6-week virtual exercise series with AgeRight Health and Fitness. Instructor, Ryan Shea will be leading a seated strength class this Friday, March 12th at 9:30am. To register, please follow the link below:

https://sjnfc.wildapricot.org/event-4207264

Sessions will be held once a week and consistently at 9:30am on Friday mornings. Please email ben@firstlight for any additional questions.



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