Join us for the first of our 6-week virtual exercise series with AgeRight Health and Fitness. Instructor, Ryan Shea will be leading a seated strength class this Friday, March 12th at 9:30am. To register, please follow the link below:
Sessions will be held once a week and consistently at 9:30am on Friday mornings. Please email ben@firstlight for any additional questions.
716 WATER STREET 709-726-5902 ST. JOHN'S, NL INFO@FIRSTLIGHTNL.CA